Dance Conservatory Ireland: 3-Day Adult Ballet Intensive

Experience an immersive 3-day ballet intensive at the Liffey Trust Centre, specifically curated for the adult dancer. Led by DCI Director Jack Furlong Jr. and professional ballerina Alana Borza, this course offers a rare opportunity to train in the authentic Vaganova method in Dublin.

What’s Included:

• Daily Classical Technique: Intensive Vaganova-based classes focusing on alignment and strength.

• Kniaseff Floor Barre: Specialized conditioning to improve turnout and core stability.

• Repertoire & Variations: Learn iconic classical sequences in a supportive environment.

• Pointe Work: Optional sessions (pointe shoes are welcome but not required).

Whether you are looking to refine your technique or regain your strength, this intensive provides elite-level coaching tailored to the adult body. Limited places available."

Adult Beginners / Improvers / Intermediate

• Focus: Strength, stamina, and technical efficiency.

• Method: Strong focus on alignment, coordination, and injury prevention.

• Pointe Work: Explicitly state: "Pointe shoes welcome but not required."